Women's 101 - This six-week climbing course is designed to get you started on the right foot. Starting with the basics we will cover all the topics, from proper climbing technique and footwork to stretching and training tips. This class is the best introduction into this growing sport. Class meets once a week with equipment provided during class time (half-price equip. rental on non-class days). It's guaranteed to get you past those first hurdles and give you a thorough understanding of the vertical world. Price includes full access to the gym for the duration of the class (you get unlimited climbing time for six weeks).

Topics to be covered:

Stretching

Belay Devices

Basic Safety

Footwork

Advanced Body Positions

Bouldering Technique

Energy Conservation

Training and Work Outs

and more

Cost:

Members - $150

Non-members - $175

When:

Wednesdays from 7 - 9pm (consult the calendar for starting dates)