New schedule begins September 10th. Sign up now!
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New schedule begins September 10th. Sign up now! |
SANCTUAERIALS
Welcome to SC&F Adult Aerial Arts
All aerial classes operate on a four week schedule. Each session requires preregistration. Read at bottom of page for all details or see all details on our FAQs page here.
New session calendar begins September 10th, 2025!
Sign up for desired classes using calendar at bottom of page
Preregistration is required for all classes
All classes are held in four (4) week sessions consisting of four (4) one (1) hour classes unless otherwise noted.
Jenna Mann, photo by Heather Falenski
Lyra II - Advanced Beginner Lyra - 60mins
Class Overview:
For students ready to progress, this class builds on the basics. You’ll work on more advanced skills, including new transitions and tricks, with a focus on refining your technique and pushing your strength and creativity.
The class is capped at eight students. Instructor approval is required for Lyra II.
Open to students ages 16+
Wednesdays 6-7pm
Session 1: 9/10-10/1/25
Session 2: 10/22-11/12/25
Session 3: 12/3-12/17/25 (three week session due to holiday break)*
Session 4: 1/14-2/4/26
Session 5: 2/25-3/18/26
4 Week Session rates:
All classes are held in four (4) week sessions:
4 week session Member rates: $140
4 week session Guest rates: $160
*Session #3 is a 3-week session due to the winter holiday break. Session #3 prices are different:
3-week Session Member rate: $105
3-week session Guest rate: $120
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Mikaela Rose Bianchi, photo by Dylan Silver
Lyra I - Beginner Lyra - 60 mins
Class Overview:
For those new to Lyra, you'll focus on building foundational skills like strength, flexibility, and basic techniques such as inversions, rolls, and spins. Classes begin with a warm-up to prepare your body for the apparatus.
This class is capped at six students and is appropriate for the ‘new to Lyra’ beginner student.
Open to students ages 16+
Wednesdays 6-7pm
Session 1: 9/10-10/1/25
Session 2: 10/22-11/12/25
Session 3: 12/3-12/15 (three week session due to holiday break)*
Session 4: 1/14-2/4/26
Session 5: 2/25-3/18/26
4 Week Session rates:
All classes are held in four (4) week sessions:
4 week session Member rates: $140
4 week session Guest rates: $160
*Session #3 is a 3-week session due to the winter holiday break. Session #3 prices are different:
3-week Session Member rate: $105
3-week session Guest rate: $120
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Melissa Robbins Eugene at SC&F
Intro to Aerial Arts* - 50 mins
Explore the basics of aerial silks, trapeze, lyra, and hammock in a safe and encouraging environment.
This beginner-friendly class develops strength, coordination, flexibility, and body awareness while introducing you to all the aerial equipment available here at SC&F.
Not sure which apparatus you’ll enjoy most? This class lets you try them all, helping hesitant students discover what feels right for them.
We begin with a lively warm-up to get you ready for movement, then guide you through fundamental skills on each apparatus.
Designed for every body and any experience level.
Preregistration is required to attend this class. This class does not operate on a session calendar and is a one time offer for Members, Guests or Sampler participants.
*This class is offered each week as part of our Sanctuary Sampler. Check it out and try 5 classes for $50!
Tuesdays 6-650pm w/ Melissa
Member rates:
FREE - one time offer!
Guest rates:
$25 - one time offer or Purchase the Sanctuary Sampler here!
Vertical I - Beginner Silks - 60 mins
Ready to explore the exciting world of aerial silks? This beginner-friendly class introduces the fundamentals of silks, focusing on building strength, control, and flexibility. In a supportive, fun environment, you’ll learn the basics like climbing, inverting, locks, and spins. The class begins with a dynamic warm-up to get you prepared for movement.
With a small class size of six students, you'll receive personalized instruction to help you progress confidently. Perfect for students ages 16 and up!
Get ready to take flight!
Thursdays 6-7pm
Session 1: 9/11-10/2
Session 2: 10/23-11/13
Session 3: 12/4-12/18 (three week session due to holiday break)*
Session 4: 1/15-2/5
Session 5: 2/26-3/19
4 Week Session rates:
All classes are held in four (4) week sessions unless otherwise noted:
4-week session Member rates: $140
4-week session Guest rates: $160
*Session #3 is a 3-week session due to the winter holiday break. Session #3 prices are different:
3-week Session Member rate: $105
3-week session Guest rate: $120
You must pre-register for all session classes.
Aviva Urbanc
Trapeze I - Beginner Single Point Trapeze - 60 mins
This 60-minute class is designed for the experienced beginner student.
Class Overview:
For this class it is recommended that students have taken an introductory class in silks and/or lyra before enrolling in this trapeze class.
The class begins with a floor warm-up and conditioning to enhance strength, flexibility, control, and body awareness. Students will then progress to techniques on the single point trapeze, learning how to mount, hang, invert, and more specific to the trapeze. As students develop these foundational skills, they will also learn to incorporate spinning and dynamic movements.
Class Details:
Capped at 6 students
Open to students 16+
Thursdays 7:10-8:10pm
Session 1: 9/11-10/2/25
Session 2: 10/23-11/13/25
Session 3: 12/4-12/18/25 (three week session due to holiday break)*
Session 4: 1/15-2/5/26
Session 5: 2/26-3/19/26
4 Week Session rates:
All classes are held in four (4) week sessions.
4 week session Member rates: $140
4 week session Guest rates: $160
*Session #3 is a 3-week session due to the winter holiday break. Session #3 prices are different:
3-week Session Member rate: $105
3-week session Guest rate: $120
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Ramona Hutchinson
Open Fly - Self-Guided Training - 60 mins
For experienced aerialists ready to train independently, Open Fly provides a self-directed space to practice your act or workout. Instructor approval is required prior to attendance, ensuring safety and skill level. You may also use this time to demonstrate essential skills for instructor sign-off.
No coaching assistance is provided during this session, so participants must stick to skills within their own ability level. Open to adults 18+ and teens 13-17 with instructor permission.
Please be sure to show up on time for your Open Fly session. Open Fly will close after 15 minutes without any attendance.
Contact Mikaela: mikab@rockgym.com to schedule a pass-off session for approval or email a video link or instagram handle for competency review and to reserve your spot!
Tuesdays 5-6pm & 6-7 w/ Melissa
Wednesdays 7pm-8pm w/ Sam (Wednesday Open Fly OPENS ON AUGUST 20th and after only runs during class sessions)
Open Fly Punch Pass/Drop in rates:
Member rates:
5 punch pass $95
10 punch pass $160
Drop in: $25
Guest rates:
5 punch pass $120
10 punch pass $210
Drop in: $30
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
Sign Up below.
Still have questions? Check out our FAQ page or call SC&F front desk, 831.899.2595, to get answers!
Please be sure to FILL OUT THE WAIVER to complete your registration!
If you are not currently a member of the gym, please choose ‘guest’ as participant type.
preregistration for all aerial classes is required*
*If a class is not full, a drop in is welcome at a non member rate of $45 and a member rate of $40, please call the front desk to purchase a drop in.
Class Series Guidelines:
4-Week Class Series: Each session runs for four consecutive weeks.
Series Schedule: Classes follow a set schedule each week, and attendance is expected for the full series.
No Make-ups: There are no make-up classes, except in the event that the instructor needs to cancel a class.
Open Fly Passes: Every 4-week series includes 2 additional open fly passes, allowing students to practice independently outside of class time. Additional Open Fly passes do not roll over into the next series calendar.
Please choose the class you want to attend from the calendar below and follow the prompts. Full payment is required at time of booking.
