SANCTUAERIALS
Welcome to SC&F Adult Aerial Arts
All aerial classes operate on a four week schedule.
Each four week session requires preregistration.
Read at bottom of page for all details or see all details on our FAQs page here.
Sign up for desired classes using calendar at bottom of page
All classes are held in four (4) week sessions consisting of four (4) one (1) hour classes unless otherwise noted.
Ramona Hutchinson on Silks, photo by Heather Falenski
Lyra II - Advanced Beginner Lyra - 60mins
Class Overview:
For students ready to progress, this class builds on the basics. You’ll work on more advanced skills, including new transitions and tricks, with a focus on refining your technique and pushing your strength and creativity.
The class is capped at eight students. Instructor approval is required for Lyra II.
Open to students ages 16+
Wednesdays 6-7pm with Callie
Next sessions:
Session #1 August 19 - September 9
Session #2 September 23 - October 14
Session #3 October 28 - November 18
FALL BREAK
Session #4 December 2 - December 16
WINTER BREAK
4 Week Session rates:
All classes are held in four (4) week sessions:
4 week session Member rates: $145
4 week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Mikaela Rose Bianchi on Silks, photo by Dylan Silver
Lyra I - Beginner Lyra - 60 mins
Class Overview:
For those new to Lyra, you'll focus on building foundational skills like strength, flexibility, and basic techniques such as inversions, rolls, and spins. Classes begin with a warm-up to prepare your body for the apparatus.
This class is capped at six students and is appropriate for the ‘new to Lyra’ beginner student.
Open to students ages 16+
Wednesdays 6-7pm with Sam
Next sessions:
Session #1 August 19 - September 9
Session #2 September 23 - October 14
Session #3 October 28 - November 18
FALL BREAK
Session #4 December 2 - December 16
WINTER BREAK
4 Week Session rates:
All classes are held in four (4) week sessions:
4 week session Member rates: $145
4 week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Sam Clark on Silks by Heather Falenski
Intro to Aerial Arts - Single Class* - 50 mins
SELECT Tuesdays 6-7pm w/ Melissa
Not sure which apparatus you’ll enjoy most? This class lets you try them all, helping hesitant students discover what feels right for them.
Designed for every body, this class is for the student new to the gym and new to aerial arts. Explore the basics of aerial silks, trapeze, lyra, and hammock in a safe and encouraging environment introducing you to all the aerial equipment available here at SC&F.
Preregistration is required to attend this class. Check our online calendar for the next booking opportunity.
FREE for members
$20 for guests
*This class is for new students only. You may book one visit for this class one time only. This class does not run on a session calendar. See calendar below for all dates this class is available and reserve your spot!
Jenna Mann on Trapeze by Heather Falenski
SPECIAL SUMMER SESSION OFFERING:
Intro to Aerial Arts 4 Week Summer Series - 60 mins
This series is perfect for beginners, those returning to aerial arts, or anyone interested in discovering which apparatus they enjoy most.
Class Overview:
Curious about aerial arts but not sure where to start? This 4-week introductory series is designed to help you safely explore the fundamentals of aerial silks, trapeze, lyra, and hammock in a supportive and encouraging environment.
Over the course of four 60-minute classes, students will build familiarity, strength, coordination, flexibility, and confidence while learning foundational skills both on and off the apparatus. Each class begins with an energizing warm-up to prepare the body for movement in the air, followed by guided instruction on a variety of aerial equipment.
Through progressive skill development and hands-on experience across multiple disciplines, students will gain a strong foundation for continued aerial training.
Class Details:
Capped at 6 students
Open to students 16+
4 Week Session rates:
Saturdays 9am-10am with Karen
Next Session:
July 18 - August 8
All classes are held in four (4) week sessions.
4 week session Member rates: $145
4 week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Melissa Robbins-Eugene on Trapeze, by Brian Mack
Vertical I - Beginner Silks - 60 mins
Ready to explore the exciting world of aerial silks? This beginner-friendly class introduces the fundamentals of silks, focusing on building strength, control, and flexibility. In a supportive, fun environment, you’ll learn the basics like climbing, inverting, locks, and spins. The class begins with a dynamic warm-up to get you prepared for movement.
With a small class size of six students, you'll receive personalized instruction to help you progress confidently. Perfect for students ages 16 and up!
Get ready to take flight!
Thursdays 6-7pm with Jenna
Next sessions:
Session #1 August 20 - September 10
Session #2 September 24 - October 15
Session #3 October 29 - November 19
FALL BREAK
Session #4 December 3 - December 17
WINTER BREAK
4 Week Session rates:
All classes are held in four (4) week sessions unless otherwise noted:
4-week session Member rates: $145
4-week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Emilia Gorton on Lyra
Vertical II - Intermediate Silks - 60mins
This 60-minute class is designed for the experienced beginner/intermediate student.
Level up your skills in aerial silks, focusing on building strength, control, and flexibility. In a supportive, fun environment, you’ll continue to expand on the basics while exploring new movements and fun combinations.
With a small class size of six students, you'll receive personalized instruction to help you progress confidently.
Class Details:
Capped at 6 students
Thursdays 6:40-7:40pm with Karen
Next sessions:
Session #1 August 20 - September 10
Session #2 September 24 - October 15
Session #3 October 29 - November 19
FALL BREAK
Session #4 December 3 - December 17
WINTER BREAK
4 Week Session rates:
All classes are held in four (4) week sessions.
4 week session Member rates: $145
4 week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Hammock I - Beginner Hammock - 60mins
Explore the exciting world of Aerial hammock/sling!
Aerial hammock is a unique aerial discipline which combines elements of both aerial silks and the bar apparatus. Hammocks are made of the same materials as the silks but are in a large loop allowing the artist to wrap, spin, invert and more.
This class has the potential to help you improve your overall strength, flexibility, balance and well being. Each class begins with a warm up, then students will allow time for instruction and take turns on and off the apparatus practicing the skills and flows brought by your lead coach.
This is an introductory skills class and is suitable for beginner students and anybody interested in trying out aerial arts.
This class is capped at six students ages 16+
Thursdays 7:50 - 8:50 with Karen
Next sessions:
Session #1 August 20 - September 10
Session #2 September 24 - October 15
Session #3 October 29 - November 19
FALL BREAK
Session #4 December 3 - December 17
WINTER BREAK
4 Week Session rates:
All classes are held in four (4) week sessions.
4 week session Member rates: $145
4 week session Guest rates: $165
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
You must pre-register for all session classes.
Karen Massengill on Silks
Open Fly - Self-Guided Training - 60 mins
For experienced aerialists ready to train independently, Open Fly provides a self-directed space to practice your act or workout. Instructor approval is required prior to attendance, ensuring safety and skill level. You may also use this time to demonstrate essential skills for instructor sign-off. No coaching assistance is provided during this session, so participants must stick to skills within their own ability level. Open to adults 18+ and teens 13-17 with instructor permission.
Please be sure to show up on time for your Open Fly session. Open Fly will close after 15 minutes without any attendance.
Contact Melissa: meugene@rockgym.com to schedule a pass-off session for approval or email a video link or instagram handle for competency review and to reserve your spot!
Tuesdays 6pm-7pm w/ Melissa (this Open Fly only runs concurrent with the session calendar.)
Wednesdays 7pm-8pm w/ Sam (this Open Fly only runs concurrent with the session calendar.)
Saturdays 11am-12pm w/ Madison (this Open Fly only runs concurrent with the session calendar.)
Open Fly punch pass & drop in rates:
Member rates:
5 punch pass $95
10 punch pass $160
Drop in: $25
Guest rates:
5 punch pass $120
10 punch pass $210
Drop in: $30
*Every 4 week session purchase includes two Open Fly session passes. Please check with your instructor to be sure you are ready for independent practice.
Sign Up below.
Still have questions? Check out our FAQ page or call SC&F front desk, 831.899.2595, to get answers!
Please be sure to FILL OUT THE WAIVER to complete your registration!
If you are not currently a member of the gym, please choose ‘guest’ as participant type.
Preregistration for all aerial classes is required*
If a class is not full, a drop in is welcome at a non member rate of $50 and a member rate of $45, please call the front desk to purchase a drop in.
Class Series Guidelines:
4-Week Class Series: Each session runs for four consecutive weeks.
Series Schedule: Classes follow a set schedule each week, and attendance is expected for the full series.
No Make-ups: There are no make-up classes, except in the event that the instructor needs to cancel a class. However, students may exchange their missed class for an extra Open Fly pass.
Open Fly Passes: Every 4-week series includes 2 additional open fly passes, allowing students to practice independently outside of class time. Additional Open Fly passes do not roll over into the next series calendar. Please check with your instructor to be sure you are ready for independent practice.
Please choose the class you want to attend from the calendar below and follow the prompts. Full payment is required at time of booking. Please review our cancellation policy here.
